Congratulations on taking the first step towards making changes in your life
As a therapist my mission is to:
Empower you with useful tools, which will help you to problem solve.
Enhance your ability to engage in fulfilling interpersonal relationships.
Help you to improve your overall well-being and life satisfaction.
Starting the process of individual counseling with a therapist can be both empowering and frightening. For this reason it is the client who sets the pace initially.
Working as a team, we will gain biographical insight, confront obstacles to change and develop skills which will lead to confident decision making and lasting solutions.
My approach is solution-focused and proactive. You will emerge from our counseling sessions feeling stronger, empowered and self-aware.
Maintaining a long-term relationship requires effort, and even loving, committed couples sometimes encounter issues that they don’t know how to handle on their own. Successful therapy depends on each partner’s motivation and dedication to the process and couples can expect to become better listeners and communicators and find new ways to support one another., I view couples therapy as extremely collaborative. My office becomes a safe haven, where problems can be discussed without fear of pain, judgement or retribution.
Through couples counseling I will help you to understand the way in which you presently communicate, and then teach you skills to improve the way you talk to each other.
As a life-coach I help you to develop the happiness and peace of mind that comes only from deep inner fulfillment , by clarifying your truest values and creating a life that expresses them.
Watch as the new you emerges empowered and on a positive path to well-being and growth. While we can’t avoid the challenges of life, we can work together to better understand and resolve those challenges.
Whether you are seeking extra support and guidance through a difficult situation or you are just ready to take a new direction in your life, I look forward to working with you to realize your true path.